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Is it safe to eat the potato skin ?

放大字體  縮小字體 發(fā)布日期:2007-08-17
核心提示:The skin of the potato contains the majority of the potato's fiber, and many of the nutrients (especially vitamin C) are located close to the skin. Wash the potato thoroughly, cut away green discoloration and/or sprouts (these may be toxic !) and enj
The skin of the potato contains the majority of the potato's fiber, and many of the nutrients (especially vitamin C) are located close to the skin. Wash the potato thoroughly, cut away green discoloration and/or sprouts (these may be toxic !) and enjoy your potato with the skin on.
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關(guān)鍵詞: the potato of skin and and/or these sprouts away
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